Tips for Maintaining Healthy Hair

Healthy hair not only looks beautiful, it feels great. Maintaining healthy hair requires a little effort and care, but the results are worth it. In this blog post, we’ll walk you through some essential tips for maintaining healthy hair.

Find the right shampoo schedule

Washing your hair is essential to maintain healthy hair. It keeps your hair and scalp clean and free from dirt, oil, and product buildup. However, it’s essential to use a mild shampoo that doesn’t strip your hair of its natural oils. Over-washing can lead to dry, brittle hair, so aim to wash your hair every two to three days at the most.

Condition your hair

Conditioning your hair after washing is very important. It helps to replenish moisture, balance the pH of your hair, and restore your hair’s natural oils. Use a conditioner that suits your hair type and apply it from the mid-length to the ends of your hair. Leave it on for a few minutes before rinsing off.

Protect your hair from heat

Heat styling tools like blow dryers, straighteners, and curling irons can damage your hair if used excessively and without heat protection. Try to limit the use of these tools and always use a heat protectant before styling. Opt for air-drying your hair whenever possible, but make sure you’re not sleeping with wet hair. Sleeping on damp or wet hair can cause problems for your hair and scalp because its unable to dry in a timely manner.

Trim your hair regularly

Whether its maintaining a style you love or growing your hair to the length you want, regular trims are essential. Time between haircuts depends on the length and health of your hair. For short hair, four to six weeks will keep you the shape and style strong. If you’re wearing your hair longer, aim for 8-12 weeks depending on health. Haircuts are beneficial when growing hair out because it limits split ends and breakage, allowing hair to grow long while staying healthy.

Respect the recommendation of your colorist

Trying different hair color is one of the most fun parts of visiting a salon. Here in Dallas, for example, that often means going blonde. It is important to listen to the advise of your colorist when making any sort of hair color change. Over bleaching, too frequent visits, and/or color change can lead to chemical damage and unhealthy hair. With the help of your colorist and a little patience, you can achieve beautiful, healthy hair.

Use a hair mask

A hair mask can work wonders for your hair’s health. It can help to restore moisture, improve shine, and repair damage. Use a hair mask once a week, or as often as needed, to keep your hair healthy and nourished. Try Davines Circle Chronicles for amazing, reparative mask options.

Eat a balanced diet

Eating a balanced diet is essential to maintaining healthy hair. A diet rich in protein, iron, vitamins, and minerals can promote hair growth and prevent hair loss. Foods like eggs, spinach, nuts, and fatty fish are all great for healthy hair.


Maintaining healthy hair requires a little effort and care, but it’s worth it. By following these tips, you can keep your hair looking and feeling healthy and beautiful. Remember, healthy hair is happy hair!